ms of Jingou deficy and cold.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

It also treat the woman's symptoms of Jingou deficy and cold.

The third method of replenishing the essence and blood is called being the internal ans.

Not only the joints of both men and women

Not only it harmohe blood of both men and women.

The specific approach is:

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

The man stimutes the woman's golden ditch with filigree.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

Bend the left knee forward.

The woman is lying sideways on the bed.

The man is lying on the bed.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

I with each other four nines.

The woman is lying sideways on the bed.

Do this every day.

That is to say, stop after thirty-six intercourses are pleted.

That's forty-five sexual intercourse. Stop when you're done.

Do this every day.

That is, to make bones stronger.

Both thighs are flexed forward.

I with each other five nines.

The man leans down..

The specific approach is: